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Here's to Your Health: Fractured Ankle |
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Farmer Judy
True Blue Farmgirl
433 Posts
Judy
North Aurora
IL
USA
433 Posts |
Posted - Jun 06 2016 : 12:57:33 PM
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On June 29th I took a fall from the small deck to the patio (2 steps). As it turns out my husband sent me directly to the hospital and my ankle was fractured. They wrapped my foot to knee and gave me some crutches. I nearly killed myself within a couple days on the crutches and finally got my boot. The boot seems the right size but whenever I wear it the outside of my ankle bone half way to my knee feels like I have a hot poker in my leg.
I've been trying to be a trooper here and not wine about anything. I have tried wrapping my foot and using my gym shoes and just my gym shoes too. I have wrapped it in the heating pad and dunked it in a bucket of ice water. I have succeeded in getting some relief with the swelling and bruising but that one spot on the outside of my ankle to mid-calf still feels like I have a hot poker in it. I cannot really touch it since it hurts so bad.
Anyone have any ideas that I have not done yet for the swelling and bruising that have not gone away yet?
May 31
June 4
God bless,
Judy Farmgirl #3666
Born a city girl but a farm girl at heart!
http://farmtimes.blogspot.com/ |
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YellowRose
True Blue Farmgirl
6747 Posts
Sara
Paris
TX
USA
6747 Posts |
Posted - Jun 06 2016 : 1:51:32 PM
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Judy, I don't have anything to add to what you have already tried. Just wanted to say how sorry I am that you are in pain.
Sara~~~ FarmGirl Sister #6034 8/25/14 FarmGirl of the Month Sept 2015. Lord put your arm around my shoulders and your hand over my mouth. |
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Farmer Judy
True Blue Farmgirl
433 Posts
Judy
North Aurora
IL
USA
433 Posts |
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prariehawk
True Blue Farmgirl
2914 Posts
Cindy
2914 Posts |
Posted - Jun 06 2016 : 7:20:38 PM
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Have you tried soaking it with Epsom salts? Supposed to help with the swelling. Cindy
"Come by the hills to the land where fancy is free; And stand where the peaks meet the sky and the rocks reach the sea.Where the rivers run clear and the bracken is gold in the sun. and cares of tomorrow must wait till this day is done"--Loreena McKennit "In many ways, you don't just live in the country, it lives inside you"--Ellen Eilers
Visit my blog on Tumblr: eclecticstarlightcollectorbluff |
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Kangaroo Kate
True Blue Farmgirl
253 Posts
Teresa
Red Oak
Texas
USA
253 Posts |
Posted - Jun 06 2016 : 9:16:02 PM
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Judy IF it were me ---- this is what I would be doing soak some in Epsom salt and put on a comfrey poultice Have delt with sprain and fractured ankles in past not just mine but friends. some were bad about like yours. get comfrey leaf or powder if no plant available. BUT need to be aware where it is placed that is where the fracture will heal. IT doesn't take long for healing to begin. I had a friend once his looked about like yours real bad. went to ER they basically sent him home with pain pills. He came to me for help I had a comfrey patch and fixed up a poultice for him and he said the next day pain was far less and swelling was starting to go down. took very few days and he went back to work. worked construction at the time and had not been able to get work boots on. He was stunned at how well his ankle was even after a couple days. He had been afraid it had been broken they didn't even xray it at the ER. I have seen comfrey work wonders before. THis is what I would do if it were MY leg. I cant prescribe but can share what "I" would do and what I have experienced through the years. Friends have jokingly called me "witch doctor" lol Wish you the best. let us know how your doing in a day or two will be thinking about you. and say a prayer or two.
Teresa farmgirl #1506
Dance Like No One Is Watching. |
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Red Tractor Girl
True Blue Farmgirl
6488 Posts
Winnie
Gainesville
Fl
USA
6488 Posts |
Posted - Jun 07 2016 : 05:04:27 AM
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Judy, due to the painful situation you find yourself in, I would revisit the orthopedic doctor for an evaluation. It is possible that the boot needs adjusting or that there are other options to help stabilize the fracture while it is healing. I should not hurt as badly as it does so something is not right and most likely you are not going to be able to fix the situation. Don't shy away from the idea of going back to the doctor for further evaluation as things change with swelling and bruising. Take care and let us know how you are getting along. I hope you get relief very soon!
Winnie #3109 Red Tractor Girl Farm Sister of the Year 2014-2015 |
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Kangaroo Kate
True Blue Farmgirl
253 Posts
Teresa
Red Oak
Texas
USA
253 Posts |
Posted - Jun 07 2016 : 10:20:26 AM
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I agree with Winnie on this too !!! YOUR foot looks bad....get another opinion. It may be more serious than you may think? I twisted up a ankle years ago and well big mistake was going to just one Dr. he made a mess of my ankle will never be right he did not treat it properly at the time. by time I figured it out was too late the damage had been done. will always have trouble with that ankle. I have had you on my mind and concerned for you.
Teresa farmgirl #1506
Dance Like No One Is Watching. |
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MaryJanesNiece
True Blue Farmgirl
6625 Posts
Krista
Utah
USA
6625 Posts |
Posted - Jun 07 2016 : 11:39:20 AM
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Judy, I don't have any new ideas for you but I'm sorry this happened. I hope you can get feeling better soon and figure out what's going on.
Krista |
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lovinRchickens
True Blue Farmgirl
3435 Posts
Kelly
Pipe Creek
Texas
USA
3435 Posts |
Posted - Jun 08 2016 : 6:31:35 PM
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I agree with Kate, comfrey poultice is wonderful. It is extremely helpful with swelling and bruises.
Farmgirl #5111 Farmgirl of the month October 2014 Blessings ~Kelly~ |
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marjean
True Blue Farmgirl
3851 Posts
Marsha
Deltona
FL
USA
3851 Posts |
Posted - Jun 23 2016 : 1:40:35 PM
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Judy how is the foot doing? If, not better look up a Pulse Center in your area. PEMF can relieve the pain and speed up the healing. I use this method myself and have healed faster than my usual slow time. Check out my website www.mjaramillo.bemergroup.com Dr. Oz even endorses this kind of therapy. I am working on getting my own unit in my home just because of these types of injuries and for my own personal healing needs.
Farmgirl sister #308 Vintage hollow book gifts, golden book planner sets www.marketsofsunshine.com Etsy Shops: http://www.marketsofsunshine.com/p/member-classifieds.html Free Bible Research www.jw.org |
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Kangaroo Kate
True Blue Farmgirl
253 Posts
Teresa
Red Oak
Texas
USA
253 Posts |
Posted - Jun 23 2016 : 2:02:48 PM
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I have been thinking about you too judy. I went and got my hand messed up mostly my middle finger lol may be fractured? not good one to have big bandage on. lol have a comfrey poultice on it for few days. got me to wondering how your foot is doing?
Teresa farmgirl #1506
Dance Like No One Is Watching. |
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Farmer Judy
True Blue Farmgirl
433 Posts
Judy
North Aurora
IL
USA
433 Posts |
Posted - Jul 22 2016 : 10:43:59 AM
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Thank you all so much for your advice. I ended up getting Arnica Gel which helped with the pain, swelling and bruising. I am pretty much healed but still have trouble pivoting. That will take a little more time but should go away soon. Again, thank you all for caring.
God bless,
Judy Farmgirl #3666
Born a city girl but a farm girl at heart!
http://farmtimes.blogspot.com/ |
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Kangaroo Kate
True Blue Farmgirl
253 Posts
Teresa
Red Oak
Texas
USA
253 Posts |
Posted - Jul 23 2016 : 06:27:21 AM
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arnica is good my chiropractor advised I get some to help with my hand. its torn up pretty bad cant use it at all. will take lot of time they say to heal. learning to be patient. lol not a strong suit of mine -- too much to do! lol
Teresa farmgirl #1506
Dance Like No One Is Watching. |
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sherone_13
True Blue Farmgirl
2460 Posts
Sherone
Evanston
WY
USA
2460 Posts |
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Ninibini
True Blue Farmgirl
7577 Posts
Nini
Pennsylvania
USA
7577 Posts |
Posted - Jul 27 2016 : 04:00:49 AM
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Oh, JUDY! OW! OW! OW! OW! OW! Your poor sister! How are you feeling now? Is it getting better? Listen, when you're enduring such a painful injury, it's absolutely okay to whine a little...or, at least, have a little wine! ;)I hope you're doing okay! I just saw this for the first time this morning! I will be praying for you! Hugs and love - Nini
Farmgirl Sister #1974
God gave us two hands... one to help ourselves, and one to help others!
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Here's to Your Health: Fractured Ankle |
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