suny58
True Blue Farmgirl
4330 Posts
Dianna
Jack
Al.
USA
4330 Posts
Posted - Feb 23 2020 : 10:27:57 AM
Hey everybody! A friend of mine just asked if I want some kiefer grains to make my own water Kiefer or kumbacha. I'd love too but am totally lost in this area. If course I'll study a method but does anyone else make their own kiefer water or kumbacha and if so, is it very difficult or time consuming?? Thanks
Farmgirl #7103 FGOTM January 2018 Dianna "Blessed are they that see beautiful things in humble places, where other people see nothing." Pissarro
I looked into making and drinking kombucha but found out it can raise blood sugar levels and can interact unfavorably with cholesterol lowering medicines. I decided that yogurt was a better choice for probiotics for me. I would grind the kiefer and add it to bread recipes.
Water Kiefer grains
Posted - Feb 23 2020 : 10:27:57 AM
