Farmgirl Guide & Schoolmarm / Chapter Leader
Posted - Jul 09 2011 : 06:57:24 AM
| Garden Vegetable Frittata
Preheat oven to 375°.
1 onion, chopped
1 clove garlic, minced
1 green or red bell pepper, chopped
2 small zucchini, chopped
1 small tomato, chopped
1/4 tsp. salt
1/4 tsp. pepper
6-7 fresh eggs (depending on size), whisked
1/4 cup fresh parmesan cheese, grated
in a ovenproof skillet heat 2 tablespoons of butter or a small bit of olive oil. Add onion and garlic. Stir frequently and cook about 3 minutes on medium-high heat.
Stir in bell pepper and reduce heat to medium heat. Cook about 2 minutes and then add zucchini and tomato. Cook another 4 minutes, stirring occasionally.
Pour in whisked eggs. Bake 10-12 minutes or until set in center. Remove from oven and sprinkle cheese over top.
Note: If you don't have an ovenproof skillet, our mixture into a quiche dish to bake. We grow all of our own vegetables except garlic. We plan to add that to the garden next year. We also raise our own egg laying chickens.
If you cannot eat whole eggs, due to diet restrictions, you can use 1 1/2 cups egg product.