| T O P I C R E V I E W |
| Brew Crew |
Posted - Apr 24 2008 : 7:25:11 PM
After reading this article, I went out and bought myself a pedometer ($4 @Target) out of curiosity! As of right now, I have logged 12953 steps for the day. I am actually quite surprised at how much moving around I do, for a SAHM. ;)
I'd be interested to hear where you all are at, too! What a great way to stay healthy and fit: no gym memberships required!
http://health.yahoo.com/experts/sportsnick/9920/the-amish-workout/
Funny Farm ramblings http://happydalehobby.blogspot.com/ |
| 2 L A T E S T R E P L I E S (Newest First) |
| Woodswoman |
Posted - Apr 27 2008 : 6:15:09 PM
I love the idea of staying in shape by being outside and just doing what I love to do anyway!!
I tried joining a gym once, but it wasn't for me.
Thanks for sharing!
Jennifer
Farmgirl Sister #104
"Nature brings to every time and season some beauties of its own".
-Charles Dickens |
| Annab |
Posted - Apr 25 2008 : 03:51:41 AM
I wore one one summer whenever I'd pick blackberries.
Can't remember how many calories I burned (kept a log of everything though) but I do remember from June 'till the end of August, I had walked 23 miles just picking balckberries! |
