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Farm Kitchen:  Chia Seed Recipes  |
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GailMN
True Blue Farmgirl
471 Posts
Gail
Hutchinson
Minnesota
USA
471 Posts |
 Posted - Mar 01 2015 : 12:46:16 PM
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Happy Sunday Farmgirls. Looking for Chia Seed Recipes. Looking for recipes you may have tried and are happy with. Hoping to find some great, good for you, snack ideas that fill you up and don't pile on the "pounds".
Farmgirl Sister #506
Aim high; shoot for the moon and if you miss it, grab a star. |
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CindyG
True Blue Farmgirl
293 Posts
Cindy
Fairfax
VA
USA
293 Posts |
Posted - Mar 01 2015 : 4:39:46 PM
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From a wonderful nutritionist, Danielle Omar. You might want to google her and check out her website, blog, etc.
This recipe is delicious and then some. If I can snag a picture from the recipe page, I'll add it and you'll all be running to the store to buy the ingredients : )
Chia and Oatmeal Breakfast Bowl with Cherries
Ingredients
1/2-3/4 cup raw oats
1 cup Greek yogurt
1 Tbsp chia seed
3 dates, pitted
1 Tbsp almond butter
1 cup water
1/2 tsp vanilla extract
1 cup frozen unsweetened cherries, thawed
few drops stevia, optional
Instructions
Blend the almond butter, water, dates and vanilla extract in a blender. Then add oats and chia seed and blend again until well combined. Place the Greek yogurt in a small bowl and stir in some of the cherry juice from the thawed cherries. You can sweeten this up with some stevia or honey at this point, if you'd like. Layer the yogurt and the oatmeal mixture in a bowl and top with cherries. |
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GailMN
True Blue Farmgirl
471 Posts
Gail
Hutchinson
Minnesota
USA
471 Posts |
Posted - Mar 02 2015 : 05:02:59 AM
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Thanks CindyG, I will definitely try this, looks good for me!
Farmgirl Sister #506
Aim high; shoot for the moon and if you miss it, grab a star. |
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Farm Kitchen: Chia Seed Recipes |
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Chia Seed Recipes
