Recipe of the Week

Adapted from a recipe by Diane (Daisy Farm) in Victoria, B.C., Canada.
Diane says, “These are surprisingly filling and I haven’t found anyone yet
that doesn’t love ’em—both with and without meat.”

greek-style stuffed peppers

Greek-Style Stuffed PeppersIris flourish

Prep Time: 10 minutes
Cook Time: 55 minutes
Makes: 4 servings

Ingredients

1

 

T oil

½

 

cup minced onion

lb

 

lean ground beef or ground chicken

3

 

cloves garlic, minced

1

 

large egg

1

 

cup plain yogurt

 

t salt

½

 

t pepper

½

 

cup dry breadcrumbs

2

 

cups cooked rice (or 4 cups rice if omitting meat)

1

 

cup feta, crumbled

1

 

tomato, seeded, cored, and diced

2

 

T fresh lemon juice

1

 

T dried oregano

2

 

T fresh basil, chopped

4

 

bell peppers with tops cut off, seeded

Directions

  1. Preheat oven to 475°F.
  2. Heat oil in a skillet over medium-high heat. Add onion and cook until softened, about 5 minutes. Add ground beef or chicken and cook until no longer pink, about 4 minutes. Add garlic and cook until fragrant, about 30 seconds. Remove from heat and allow to cool slightly.
  3. In a large bowl, whisk together egg, yogurt, salt, and pepper. Add cooled meat mixture; stir in remaining ingredients. Mix well with hands.
  4. Spoon mixture into peppers. Place peppers in a tube pan, bundt pan, or 8″ x 8″ baking dish and cover with foil. Bake for 35 minutes. Remove foil and bake for another 10 minutes until peppers are crisp-tender and filling is hot.

©MaryJanesFarm · POB 8691, Moscow, ID 83843 · iris@maryjanesfarm.org · www.maryjanesfarm.org