Poppy Seed Salad
with Fruit
Prep Time: 25 minutes
Makes: 4 servings
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6
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cups of romaine (chopped), baby bok choi or cabbage (thinly sliced)
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1
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apple, cored and chopped
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1
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cup red grapes, sliced in half
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½
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cup slivered almonds
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Dressing:
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½
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cup sunflower oil
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¼
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cup apple cider vinegar
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¼
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cup honey
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2
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oz. soft silken tofu (about 3 T)
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¾
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t dry mustard
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½
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t salt
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1
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T poppy seeds
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- Toast almonds in a dry skillet over medium high heat until barely brown. Cool.
- Combine greens, fruit, and nuts.
- Combine dressing ingredients in a blender or food processor and blend until smooth.
- Drizzle dressing over salad and enjoy!
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